From "Eat Well For Less". BBC
Ingredients
150g/5½oz peanut butter
150g/5½oz honey or agave syrup
2 tsp vanilla extract
200g/7oz porridge oats, gluten-free if required
50g/1¾oz brown puffed rice or puffed oats, gluten-free if required
75g/2½oz pumpkin seeds
125g/4½oz dates, roughly chopped
Method
Grease and line a 30 x 23cm deep tin with baking paper.
Put the peanut butter, honey and vanilla extract in a large microwaveable bowl and microwave for 45 seconds. Stir well and heat for another 10 seconds, until melted and smooth. Stir in the remaining ingredients until everything is fully coated.
Tip into the prepared tin and press down evenly with wet hands. Refrigerate for at least 2 hours or until solid.
Slice into 24 bars. Transfer to a sealed container and keep in the fridge for up to 1 week.